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At The Football Physio, we understand the unique challenges and demands faced by football players at all levels, from grassroots to professional leagues.

Our mission is to empower football players with knowledge and techniques to prevent injuries, recover effectively, and optimise their performance. We firmly believe that with the right guidance and support, every footballer can reach their full potential and stay at the top of their game

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Our Blog

  • Back Injuries
  • Fitness Training
  • Foot & Ankle Injuries
  • Guest Blogs
  • Head Injuries
  • Hip & Groin Injuries
  • Knee Injuries
  • Ligament Injuries
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  • football physio rehab injury

    The Use of Underwater and Anti-Gravity Treadmills for Football Player Rehabilitation

    29 December 2023

    In recent years, the use of advanced technologies in rehabilitation has gained popularity, including underwater and anti-gravity treadmills. In this blog, we will explore how these innovative tools can aid in the rehabilitation process for football players.

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  • football physio rehab injury

    Sever’s Disease in Football Players

    28 December 2023

    In this blog, we will explore the management of Sever’s disease in football players. We will cover what Sever’s disease is, available treatment options, rehabilitation techniques, and the importance of a comprehensive approach in effectively managing the condition.

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  • football physio rehab injury

    Calf Strains in Football Players

    27 December 2023

    Understanding the nature of calf strains, their causes, appropriate assessment methods, and rehabilitation techniques is essential for effective management and a successful return to the field. In this blog post, we will explore these aspects in detail.

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  • football physio rehab injury

    Pars Fracture in Football Players

    26 December 2023

    In this blog post, we will explore what a pars fracture is, its causes, available treatment options and rehabilitation techniques for football players dealing with this injury.

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  • football physio rehab injury

    Understanding the Ottawa Ankle Rules in Ankle Injury Assessment

    26 December 2023

    This blog aims to provide a comprehensive understanding of the Ottawa Ankle Rules, their application in assessing ankle injuries, and their importance in the management of football players’ ankle injuries.

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  • man playing soccer game on field

    What Happens During a Football Player’s Medical Examination?

    23 December 2023

    In this blog post, we will take you behind the scenes and explore what happens during a Premier League football player’s medical examination. From fitness tests to medical screenings, let’s delve into the intriguing world of player assessments.

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  • football physio rehab injury

    Femoroacetabular Impingement in Football Players

    6 December 2023

    In this blog post, we will explore the management of Femoroacetabular Impingement (FAI) in football players. FAI is a common hip condition that can affect footballers of all levels. Understanding its causes, proper assessment, and appropriate treatment options are crucial for optimal management.

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  • football physio rehab injury

    The Benefits of Yoga for Football Players

    3 December 2023

    In this blog, we will explore how incorporating yoga into the training routine of football players can enhance performance, improve flexibility, promote strength and stability, and reduce the risk of injuries.

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  • Foot injury football

    Managing Blisters for Football Players

    2 December 2023

    This article aims to provide football players with comprehensive guidance on managing blisters, including prevention strategies, treatment options, and tips for a speedy recovery.

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