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At The Football Physio, we understand the unique challenges and demands faced by football players at all levels, from grassroots to professional leagues.

Our mission is to empower football players with knowledge and techniques to prevent injuries, recover effectively, and optimise their performance. We firmly believe that with the right guidance and support, every footballer can reach their full potential and stay at the top of their game

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Our Blog

  • Back Injuries
  • Fitness Training
  • Foot & Ankle Injuries
  • Guest Blogs
  • Head Injuries
  • Hip & Groin Injuries
  • Knee Injuries
  • Ligament Injuries
  • Lower Limb Injuries
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  • Youth Injuries
  • football physio rehab injury

    Ingrown Toenail Injuries in Football Players

    30 March 2024

    This blog aims to provide a guide to ingrown toenail injuries, including the risk factors, symptoms, and treatment options that are available for football players.

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  • football physio rehab injury

    Blood Flow Restriction Training For Football Players

    28 March 2024

    In this blog, we will explore the use of blood flow restriction (BFR) training in injury rehabilitation for footballers.

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  • football physio rehab injury

    Finger Injuries in Football Players

    21 March 2024

    In this article, we will review the various finger injuries that football players may encounter, including volar plate injury, jersey finger, mallet finger, fractures, dislocations, and more.

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  • football physio rehab injury

    Osteitis Pubis in Football Players

    3 March 2024

    In this blog, we will discuss what osteitis pubis is, as well as reviewing the available treatment options, rehabilitation techniques, and provide a conclusion to help football players understand and effectively manage this condition.

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  • football physio rehab injury

    Protective Face Masks in Football

    27 February 2024

    Protective face masks serve as a valuable tool in safeguarding football players after nasal or facial injuries, allowing them to return to the pitch with confidence. This article explores the use of protective face masks in football, focusing on their benefits, considerations, and best practices.

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  • football physio rehab injury

    Hamstring Strains in Football Players

    25 February 2024

    In this blog, we will explore the management of hamstring strains specifically tailored to football players. We will cover what a hamstring strain is, the available treatment options, rehabilitation techniques, and the importance of a comprehensive approach in effectively managing the injury.

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    Anterior Cruciate Ligament (ACL) Injury in Football Players

    24 February 2024

    In this blog, we will explore the management of ACL injuries specifically tailored to football players. We will cover what an ACL injury is, the available treatment options, rehabilitation techniques, and the importance of a comprehensive approach in effectively managing the injury.

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  • group of people playing soccer on soccer field

    Groin Injuries in Football Players

    8 February 2024

    A presentation covering the assessment and treatment of common groin injuries in football players.

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  • football physio rehab injury

    The Use of Underwater and Anti-Gravity Treadmills for Football Player Rehabilitation

    29 December 2023

    In recent years, the use of advanced technologies in rehabilitation has gained popularity, including underwater and anti-gravity treadmills. In this blog, we will explore how these innovative tools can aid in the rehabilitation process for football players.

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