Football injury specialists.
We are specialists in injury management, rehabilitation, and strength & conditioning for football players of all levels.
Welcome to The Football Physio
Welcome to The Football Physio, your ultimate resource for all things related to injury management, rehabilitation, and performance enhancement, in the world of football.
At The Football Physio, we understand the unique challenges and demands faced by football players at all levels, from professional leagues to grassroots. Our aim is to empower players with knowledge and techniques to manage injuries, recover effectively, and optimise their performance.
We firmly believe that with the right guidance and support, every footballer can reach their full potential and stay at the top of their game
As dedicated professionals in the field, we are passionate about providing football players, coaches, and enthusiasts with valuable insights and practical advice to help them excel on and off the pitch.
Our physiotherapy and strength & conditioning services are available in person or online.
Articles
Check out our articles that cover a wide variety of injury and performance related topics.
- Back Injuries
- Fitness Training
- Foot & Ankle Injuries
- Guest Blogs
- Head Injuries
- Hip & Groin Injuries
- Knee Injuries
- Ligament Injuries
- Lower Limb Injuries
- Medical Issues
- Mobility Training
- Muscle Injuries
- Physiotherapy Treatments
- Recovery Strategies
- Rehab Technologies
- Strength & Conditioning
- Tendon Injuries
- Upper Body Injuries
- Womens Football
- Youth Injuries
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Grip socks are athletic socks with rubberized or silicone grip pads—often small dimples or nodules—on the soles. Unlike traditional football socks, which can become slippery when wet, grip socks create a “locked-in” connection between your foot and boot, minimizing movement inside the shoe.
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While physiotherapy and sports science are the foundation of player care, acupuncture is part of the toolbox for physiotherapists working with football players. It can help to manage pain, speed recovery, and keep players match-ready. Here’s how acupuncture supports footballers through the grind of a demanding season.
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This article explores the mechanics of flywheel training, its role in conditioning for football-specific movements, its practical applications in elite settings, and its use in injury rehabilitation, making it a versatile tool for players and professionals alike.
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Products & programmes used by the pros.
Check out our store for a range of rehab programmes, and products that we recommend, to keep you at the top of your game! 👌