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Articles
Check out our articles that cover a wide variety of injury and performance related topics.
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Following a game, players experience more than just simple tiredness; their muscles require repair, and their bodies undergo various physiological changes. Proper recovery is essential to minimise injury risk and maintain consistent performance levels. This post will explore various recovery methods that footballers can utilise after matches. We’ll examine options like compression boots, nutritional strategies,…
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This article explores the common ankle injuries seen in football players, detailing their causes, symptoms, and management strategies to help players, coaches, and medical staff better understand and address these issues.
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This article explores the importance of DEXA scans in football, covering how they aid in performance optimisation, support injury management, and provide valuable information for sport science and medical staff to provide indivualised support for players.