Football injury specialists.
We are specialists in injury management, rehabilitation, and strength & conditioning for football players of all levels.
Welcome to The Football Physio
Welcome to The Football Physio, your ultimate resource for all things related to injury management, rehabilitation, and performance enhancement, in the world of football.
At The Football Physio, we understand the unique challenges and demands faced by football players at all levels, from professional leagues to grassroots. Our aim is to empower players with knowledge and techniques to manage injuries, recover effectively, and optimise their performance.
We firmly believe that with the right guidance and support, every footballer can reach their full potential and stay at the top of their game
As dedicated professionals in the field, we are passionate about providing football players, coaches, and enthusiasts with valuable insights and practical advice to help them excel on and off the pitch.
Our physiotherapy and strength & conditioning services are available in person or online.
Articles
Check out our articles that cover a wide variety of injury and performance related topics.
- Back Injuries
- Fitness Training
- Foot & Ankle Injuries
- Guest Blogs
- Head Injuries
- Hip & Groin Injuries
- Knee Injuries
- Ligament Injuries
- Lower Limb Injuries
- Medical Issues
- Mobility Training
- Muscle Injuries
- Physiotherapy Treatments
- Recovery Strategies
- Rehab Technologies
- Strength & Conditioning
- Tendon Injuries
- Upper Body Injuries
- Womens Football
- Youth Injuries
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Navicular injuries can be a significant setback for football players, impacting agility, power, and overall performance. The small but crucial navicular bone, located on the inner side of the midfoot, plays a vital role in the foot’s biomechanics. Understanding the nature of these injuries, their causes, and the best management strategies is paramount for a…
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Following a game, players experience more than just simple tiredness; their muscles require repair, and their bodies undergo various physiological changes. Proper recovery is essential to minimise injury risk and maintain consistent performance levels. This post will explore various recovery methods that footballers can utilise after matches. We’ll examine options like compression boots, nutritional strategies,…
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This article explores the common ankle injuries seen in football players, detailing their causes, symptoms, and management strategies to help players, coaches, and medical staff better understand and address these issues.
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Products & programmes used by the pros.
Check out our store for a range of rehab programmes, and products that we recommend, to keep you at the top of your game! 👌